BFIT Support Community - Health & Wellness
BHealthy - BStrong - BYou - BFit
- Mind - Mental Health
- Body - Physical Exercise
- Spirit - Spirituality
- Nutrition - Healthy Eating
- Community - Relationship
- Mindfulness
- Motivation
Bfit is a unique health and wellness program for personal development and motivation where we encourage a healthy & active lifestyle! Inspired by Beachbody USA, Bfit was introduced and pilot tested successfully for six months in 2016 in Mongolia with over eighty people whom we helped to lose weight and be fit in a new exciting way by incorporating fitness, yoga and meditation.
Bfit Mongolia now has a trademark TM by the Intellectual Property Office of Mongolia and soon to re-launch its Health & Wellness Holistic Program in 2019, integrating health promotion into the workplace to balance Mind-Body-Spirit and align Work-Life Balance. Bfit has a vision for healthy lifestyle, balance, healthy habit, empowerment and building a community at the workplace, which will help behavior change, sustain high employee morale and improve overall productivity.